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DANCE CLASSES

FOR 16+

MONDAY MOVE

AGES 16+

MONDAYS

9:30-10:30AM

Start your week right with Southpaw’s wellness-focused movement practice. This accessible, low-impact class integrates stretching, gentle conditioning, and Southpaw’s distinctive movement vocabulary to enhance flexibility, strength, and well-being. Open to all levels.

FREE

BREAKING

AGES 16+

MONDAYS

6-7PM

Build your rhythm, strength, and musicality in this accessible breaking class for adults. Learn the fundamentals of breaking in a fun, supportive environment, open to all levels, with a focus on rhythm, coordination, and strength.

FREE

CONTEMPORARY

AGES 16+

WEDNESDAYS

6-7PM

Train in Southpaw’s distinctive movement language, inspired by contemporary dance, hip-hop, and storytelling. This expressive movement class builds fluidity, strength, and improvisation skills—open to all levels.

FREE

PROFESSIONAL CLASS

AGES 16+

TUESDAYS

10-11:30AM

A professional-level class for dancers looking to refine their craft. This session explores Southpaw’s dynamic movement vocabulary, blending contemporary, hip-hop, and storytelling techniques to develop artistic and physical expression.

FREE

“If you have the opportunity to work with this company DO IT!”

Participant, RUSH and WORDPLAY

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